![]() Do radio silence for yourself and if they come back, then you will be in a much better place to make an informed decision not based on emotion. I wished many times for her to contact me and I would have dived face first back in but I am glad she did not. I am glad I did it because I wanted to break the cycle of pain and just focus on healing. Guess what I am trying to say is that radio silence is for you. I do not hold animosity but wish her the best and hope she is happy. Our mutual friends never ask me about her and I NEVER ask about her. I am by far the happiest ever in my 38 years of living on this planet. I started dating and even met someone else (which ended horribly back in June lol I am okay though). In no contact, you are prohibited from checking their social media too. ![]() You can’t contact your ex through any means no texts, no calls, no emails, no letters, etc. No Contact Rule As the name indicates, the no contact rule requires no contact we mean legit no contact. I started going to CrossFit and gaining muscle, getting tattoos (one every 2 weeks now lol its an addiction), moved to a department that I absolutely love, got a kitty, and got closer to friends and family. The first and essential thing in radio silence is NO CONTACT RULE. After awhile, I started to think about her less and less. The first couple of months, I would ask friends/co-workers if she was okay and she was. She never reached out and that's completely okay. The only communication is at work, which is like once every 2-3 months over the phone for a short 30 second conversation (we work in different departments now). As far as she was concerned, I disappeared from the planet. No Facebook, Instagram, text messages, removed her number out of my phone. I went radio silence as in ABSOLUTELY NOTHING. i definitely agree, i lack self love and care for and love because it would. That's why it's upsetting me so I thought that first love so it will come naturally. So I will give up an update on my situation. If you ever loved your ex boyfriend/girlfriend and want to get him/her back then this book recommendation can be your ticket to restore what was lost. Depending on your situation, that void might have. So this post is 9 months ago lol time sure does fly by. At the very least, the no contact rule requires that you keep radio silence for 30 days after the breakup.
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